All footnotes
Foot health ·
Healthy Feet as You Age Simple Foot Care Tips to Prevent Common Problems
Feet do a quiet job every day. They absorb impact, help with balance, and carry the body through errands, walks, stairs, chores, and favorite routines. As the years pass, skin can become thinner, circulation may change, arches may shift, and nails often get harder to trim. Small problems can grow quickly if they go unnoticed.
